self worth

I am re-reading a text about which deals with procrastination from a different perspective. The book is called, "The Now Habit" by Neil Fiore Ph.D. Good stuff. The book essentially inverts the logic about procrastination, getting away from the why(?) going more towards the why not (?) Fiore takes a more positive approach to life diverting away from the more negative aspects of issues which so often bind and limit us as human beings. He makes a lot of good points. I have to say I like this book and would encourage anyone curious about procrastination to take a look. This book is refreshing. It gets away from the obvious. Its not a motivational tool. There are no pictures of big people with big teeth saying, "get up off of that couch" "And Do It". I see Neil more as a smaller less toothy guy who kinda says, "Hmmmmmmmm why are we on that couch, and what can we do to get off (the couch)? Its Historical cool really.